Jason R. Price

For me, I don’t go to the gym just because I love it; I go because I prioritize my health and aim to maintain decent shape. I’ve identified three benefits of cultivating the habit of ‘going to the gym’:

1. Exercise and fitness

Obviously, the more regularly you exercise, the better your health outcomes will be. This is my top reason, and I believe that the quality of the workout matters less than the consistency of going. Over time, workouts improve and can even become enjoyable.

2. Learning discipline

When it’s time to do something we know we should, most of us experience resistance or find reasons not to. Overcoming this resistance requires discipline. In fact, habits don’t require conscious thought; they occur because they are ingrained patterns aimed at achieving a desired outcome. I’ve come to appreciate the tension of that initial resistance and the satisfaction of pushing through it.

3. Focus and mental renewal

Lastly, going to the gym offers an opportunity to shift your focus away from the day’s distractions and concentrate solely on your workout. In a somewhat paradoxical manner, this can be a form of mental rest, providing your mind with a break from the various demands of the day. By doing so, you also refresh your mind, enabling it to remain sharp on your top priorities once you leave the gym.

Hope to see you at the gym sometime soon!

In the journey of personal and professional growth, few tools are as powerful and transformative as having a mentor. Reflecting on my own experience, I’ve come to appreciate the immense value that a mentor can bring to one’s life in numerous ways. Here are three thoughts:

1. Wisdom and experience

Firstly, having a mentor provides invaluable perspective. This is someone who embodies the principles and outcomes we aspire to achieve. They have walked the path we wish to tread and can offer insights into the mindset, decisions, and strategies that led them to success. By tapping into their wisdom and experience, we gain clarity on our own journey and are better equipped to navigate the challenges along the way.

2. Perspective on what we need to change

Secondly, a mentor serves as a mirror, offering an objective view of our communication, actions, and blind spots. Their outside perspective enables us to identify areas for growth and improvement that we may have overlooked on our own. Constructive feedback from a mentor becomes a catalyst for personal development, propelling us towards our goals with greater efficiency and effectiveness.

3. Guidance to succeed

Moreover, mentorship provides tailored guidance and coaching in specific areas of interest, be it business, entrepreneurship, or life in general. While conventional wisdom may discourage copying, seeking guidance from those who have achieved success aligns with the principle of learning from the best. A mentor can offer practical strategies, actionable advice, and proven methodologies honed through their own experiences, accelerating our progress towards excellence.

It’s worth noting that mentorship is not reserved for the elite few. While high-level executives and professional athletes often attribute their success to mentorship, its benefits are accessible to anyone committed to personal growth. Yet, despite its proven efficacy, many still lack a personal relationship with a mentor who can unlock their full potential.

In conclusion, mentorship is a potent catalyst for personal and professional growth. By harnessing the wisdom, perspective, and guidance of a mentor, we empower ourselves to overcome obstacles, seize opportunities, and live our best lives. Let us not underestimate the transformative power of mentorship, for it has the potential to shape our destinies and propel us towards greatness.

In my journey of making an impact, I’ve found fulfillment in guiding individuals towards their best selves through financial stewardship ministry, business coaching, and empowering personal development. However, the avenues for making a difference are vast and diverse. Here are a few to consider:

1. Volunteer Work

Dedicate your time and skills to organizations or causes that resonate with your values. Whether it’s feeding the homeless, mentoring youth, or cleaning up the environment, volunteering offers countless opportunities to serve.

2. Generosity and Giving

Embrace the power of generosity by donating to church, charities, supporting fundraisers, or simply offering a helping hand to those in need. Acts of kindness, no matter how small, can create ripple effects of positivity.

3. Parenting

One of the most profound ways to make an impact is through parenting. This includes nurturing and guiding children, instilling values and shaping them into strong individuals who contribute positively to society.

4. Leading a Teen Small Group

Invest in the lives of youth by leading a small group. Providing a safe space for teens to express themselves, learn valuable life skills, and cultivate healthy relationships can have a lasting impact on their growth and development.

5. Youth Coaching

Whether it’s in sports, academics, or personal development, coaching youth fosters discipline, teamwork, and self-confidence. By mentoring young minds, you help shape future leaders and influencers.

6. Being a Neighbor and Friend

Sometimes, the most impactful acts occur within our immediate circles. Being a supportive neighbor or friend—offering a listening ear, lending a helping hand, or simply being present—can make a world of difference in someone’s life.

We all possess the capacity to make an impact, regardless of our circumstances or resources. By embracing opportunities to serve others with our time, talents, resources and relationships, we contribute to creating a better world. As I strive to live by the principles of 1 Peter 4:10 and steward the blessings God has provided me, I’m reminded of the joy found in helping others along their journey.

In a world where average seems to be the norm, separating yourself from the masses can be a daunting task. However, the secret lies not in making drastic changes overnight, but rather in the commitment to consistent improvement every single day.

Imagine this: Could you read just one more chapter than the average person? Could you squeeze in an extra day at the gym each week? Or perhaps, could you make wiser choices when it comes to your diet and nutrition? These seemingly small steps, when taken consistently, can lead to profound differences in your life.

The philosophy of going the extra mile is not about monumental leaps; it’s about the incremental progress that adds up over time. It’s about looking at the standard or average and deciding to level up just a little bit more each day.

Why should you strive to separate yourself from the crowd? Because growth, excellence, and impact are the fruits of such dedication. By setting yourself apart, you become a beacon of inspiration and possibility for others to follow.

One powerful way to distinguish yourself is by adopting the habit of going to bed early and rising early. Take, for example, individuals like Jocko Willink, author of ‘Extreme Ownership’, who starts his day with a workout at 4:30 AM and posts a picture to ‘X’ everyday. While you don’t necessarily have to emulate such extremes, consider what it would look like to join the 5 AM club or establish a consistent sleep schedule.

Crafting a morning routine that includes hydration, exercise, and mindset cultivation can be a game-changer. By prioritizing self-care and personal development in the early hours, you set the tone for a productive and fulfilling day ahead.

Embracing the journey of self-improvement is not always easy, but it is undeniably rewarding. Each step you take towards becoming the best version of yourself contributes to your growth and development.

So, let’s dare to go the extra mile. Challenge ourselves to push beyond the limits of mediocrity and embrace the path of continuous improvement. Remember, it’s the small, consistent actions that pave the way for extraordinary results.

John C. Maxwell says “Everything rises and falls on leadership.” This quote resonates deeply with me, serving as a constant reminder of the pivotal role leadership plays in all aspects of life.

Lead yourself

Leadership begins with self. It’s about growing, evolving, and reaching a point where we can effectively lead ourselves. This self-leadership forms the foundation upon which we build our ability to lead others. It’s about making decisions that align with our values, setting and achieving goals, and taking responsibility for our actions.

Lead others

Once we master leading ourselves, we can extend this leadership to our families and others. It’s about guiding, supporting, and influencing them in a positive way. It’s about helping them navigate through life’s challenges and celebrating their successes.

Adding value

I am a firm believer in ‘servant’ leadership. This leadership style is not about wielding power, but about focusing on adding value to others. It’s about understanding their needs, helping them achieve their desired outcomes, and fostering an environment that enables growth and success.

Setting an example

Leadership is also about leading by example. It’s about embodying the values we preach, and showing others the way. When we lead by example, we inspire others to follow suit, creating a ripple effect that can lead to significant positive changes.

Leadership is the fulcrum on which everything balances. It’s the driving force behind success, growth, and positive change. As we continue to grow as leaders, I encourage us to remember to focus on leading ourselves first, serving others, and leading by example.

Biblical financial stewardship is rooted in principles that promote responsible financial management. In this post, I’m highlighting some fundamental principles, each accompanied by a corresponding scripture link. While these principles are derived from the Bible, most of this wisdom is universal and can be appreciated regardless of one’s faith or religious beliefs. These principles serve as a guide to good financial stewardship and can be applied to various aspects of our lives. However, it’s not uncommon to stray from these principles. My hope is that this post will serve as a guiding star, helping you navigate your financial journey.

Here are some key principles:

1. Ownership

Everything we have is not ours, but God’s. We are merely stewards of His resources (Psalm 24:1).

2. Work

The Bible encourages hard work and sees it as a means of earning income (2 Thessalonians 3:10).

3. Generosity

We are called to be generous and willing to share with others (1 Timothy 6:18).

4. Saving

The Bible advises us to save for the future and not spend recklessly (Proverbs 21:20).

5. Debt

While not explicitly prohibited, the Bible warns about the dangers of debt and encourages us to live within our means (Proverbs 22:7).

6. Integrity

Honesty and integrity are valued in all things, including finances (Proverbs 11:1).

7. Seeking Wise Counsel

The Bible encourages seeking advice and wisdom in handling finances (Proverbs 15:22).

The principles of Biblical financial stewardship offer a roadmap to responsible financial management. They remind us that we are stewards, not owners, of our resources, and they encourage us to work hard, be generous, save wisely, avoid unnecessary debt, act with integrity, and seek wise counsel. By adhering to these principles, we can navigate our financial journey with confidence and purpose. Remember, the journey of financial stewardship is not a sprint, but a marathon. Stay the course, remain diligent, and you’ll reap the rewards of your efforts!

In my journey through sports and soccer, I’ve learned invaluable lessons that have shaped my approach to life and business. Here are three key takeaways:

1. Coachability

On the field, my coach guided me, highlighting areas for improvement and growth. This was instrumental in achieving my desired outcomes. Off the field, I’ve realized the importance of maintaining a similar mindset. Staying humble, eager to learn, and open to growth is crucial for achieving results in business and personal endeavors.

2. Teamwork

The acronym TEAM - Together Everyone Achieves More - rings true in every aspect of life. In sports, we worked together, learned together, and filled gaps where necessary. Each player had a unique role, contributing to the team’s success. This principle applies equally to family and business. The concept of “iron sharpens iron” resonates with me - we improve and become stronger through our interactions with others.

3. Work Ethic and Grit

These two attributes are intertwined for me. Achieving any goal requires dedication, consistent effort, and a never-give-up attitude. There will be obstacles, but the key is to stay consistent, putting in the necessary work daily until the desired result is achieved. Work ethic and consistency are the great separators - I think many fall short due to a lack of grit and dedication to consistency.

Overall, the lessons learned from sports are not confined to the field. They are applicable and valuable in all aspects of life, including business, entrepreneurship and personal aspirations. As we navigate our personal and professional journeys, I encourage us to stay coachable, value teamwork, and maintain a strong work ethic and grit.

How are you applying these or similar principles in your life and business?

Budgeting is a crucial tool in managing personal finances. It allows us to plan, prioritize, and control our spending, leading to financial stability and freedom. Here are three key steps I have found helpful to create and follow a budget effectively.

1. Choose the Right Budgeting Tool

The first step is to find a good budgeting template or software. Tools like ‘Everydollar’ or ‘You Need a Budget’ are excellent choices. These platforms allow you to customize the budget template to suit your needs. You can connect your accounts or enter transactions manually. I prefer software that allows me to maintain all the account details so that I can be certain I’m always reconciled with the bank. This ensures accuracy and gives you a clear picture of your financial status.

2. Develop a Daily Budgeting Habit

Next, create a daily habit of reviewing your spending accounts and assigning transactions to your budget. This practice keeps you informed about where your budget stands each day, helping you avoid overspending. If one category requires more spending than planned, you can decide to move funds from another category to cover. This is why I prefer the envelope budgeting method. It provides flexibility and control over your spending.

3. Weekly Budget Review with Your Spouse

Lastly, if you’re married, it’s beneficial to review your budget with your spouse on a weekly basis. Managing money as a couple, rather than having separate accounts, promotes unity and shared responsibility. You’re working towards the same goal and vision for your life, and your budget is an important tool to get you to your destination.

Budgeting helps us manage to a plan. It allows us to prioritize spending and decide where our money is going before the month begins. Budgets can help people become more generous, save adequately for the future, and get out of debt. Embrace budgeting, and embark on your journey to financial freedom!

In the journey of life, leading ourselves is the first step towards success. It’s akin to going to the gym every day, where consistency is the victory. Here’s a three-step guide based on my personal experience to help you lead yourself to your desired outcome.

1. Understand Your Outcome and Write It Down

The first step in leading yourself is to understand your desired outcome or goal. It’s essential to have a clear vision of what you want to achieve. Once you have that clarity, write it down. Writing down your goals not only makes them more tangible but also serves as a constant reminder of what you’re striving for.

2. Determine the Habits or System That Will Enable You to Reach Your Goal

Once you have your goal in mind, the next step is to determine the habits or systems that will enable you to reach that goal. These could be daily routines, specific tasks, or even a mindset shift. Remember, it’s not about making massive changes all at once, but about making small, consistent changes that add up over time.

3. Develop an Accountability System with a Mentor or Coach

The final step is to develop an accountability system. This could involve finding a mentor or coach who can guide you, provide feedback, and hold you accountable. Having someone to report to makes it more likely that you’ll stick to your plan and reach your goal.

Leading yourself is about understanding your goal, determining the right habits or systems, and developing an accountability system. It’s about starting with the end in mind and being consistent in your efforts. Remember, the journey of a thousand miles begins with a single step.