Life can get busy but it’s still a priority of mine to get to the gym and get in my workouts. Sometimes traveling for business or depending on where I’m working can take me out of my routine, but I know that being consistent is ultimately what is going to make the difference. You have […]
3 Reasons I Started Tracking My Spending​
I’ve excelled the most in my fitness and working out at the gym when I take the time to track exercises, the weight I’m lifting and reps. I also have found that consistency is the victory, and most people have a hard time following through. Tracking keeps me consistent, so I have expanded my tracking […]
3 Ways I Balance Indulgence with Healthy Eating
Who doesn’t love some indulgence from time to time? I love to eat junk food, pizza, burgers, you name it. I have realized though that consistency is the victory, so I want to be more consistent with a healthy diet than with indulgence. For me, here are 3 ways I balance indulgence with healthy eating: […]
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