I have been working in the tech for 26 years now in various roles and across different industries. I’ve learned a lot in my career but there are several things I have learned along the way that have become important to my career growth and that I would recommend to anyone getting started: 1. Build […]
3 Reasons Why Self-Discipline Is the Ultimate Form of Self-Care
I love the principle of discipline and learning how to be more disciplined in my life and growth areas which includes my fitness, business, personal development, etc. Jocko Willink, leadership author and former Navy Seal says, “Discipline equals freedom.” Freedom is on the other side of discipline and in many ways, it’s the ultimate self-care. […]
5 Morning Gratitude Practices to Start Your Day Right
I have an excellent mentor who shared some tips with me to establish a morning routine and to help me get my day started right. One of those tips is reading through a grateful list. I read through it each morning before doing anything else. Here are a few morning gratitude practices you might consider […]
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