I love the principle of discipline and learning how to be more disciplined in my life and growth areas which includes my fitness, business, personal development, etc. Jocko Willink, leadership author and former Navy Seal says, “Discipline equals freedom.” Freedom is on the other side of discipline and in many ways, it’s the ultimate self-care. […]

Here are 3 quotes that caught my attention this week on X.com and the reasons why. There is nothing in your life, past, present, or future that Jesus wants distance from. – @MattChandler74 This is a great reminder to open the door to Jesus in all areas of my life. He is there for me […]

I’ve learned failure is the key to success. The more you fail and don’t quit, the closer you are to breakthrough and succeeding in your goal. Here are 5 ways I am committed to handling failure and bouncing back stronger: 1. Embrace failure for what it is Failure is a learning experience. The more I […]